Photographer:
Frukt.no
With a peppery and delicate taste, turnip is very suitable for salads. Cabbage cubes are fresh and crispy in any summer salad. Here, the salad is served with watermelon and scallions
The recipe contains 27 calories, 4 g Carbo, 1 g Proteins and 0 g of fat per 100 g
The recipe does not contain allergens
Summer salad with turnips and watermelon is: Vegetarian
Vegetarian/Non-Vegetarian click here for more details
The prescription has been received 3 points from 1 readers
Readers:
185 in total.
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Ingredients
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Calories and nutritional value in a summer salad with turnips and watermelon with the above ingredients!
| Name | Value per 100 g | Value per serving | Value per piece | Unit |
|---|---|---|---|---|
| Calories | 26.74 | 54.22 | Kcal | |
| Lightning | 1.04 | 2.11 | grams | |
| Carbohydrates | 4.32 | 8.76 | grams | |
| Fiber | 0.94 | 1.91 | grams | |
| Fat | 0.38 | 0.77 | grams | |
| Saturated fat | 0.04 | 0.08 | grams | |
| salt | 0.04 | 0.08 | grams | |
| Prescription price | NOK 5.41 | NOK 10.97 | NOK | .- |
| The entire recipe weighs | 811 in total | 203 per serving | per unit | grams |
| Percentage of energy from carbohydrates | 64.62% | Not low carb | What does it mean? |
Approach:
Rinse and dry the lettuce. Tear the zucchini into smaller pieces.
Wash, dry and cut the turnip into cubes. Delicious, freshly picked turnips available throughout the summer do not need to be peeled. But if you wish, you can peel them with a potato peeler.
Cut the rind off the watermelon. Cut the watermelon into cubes.
Wash the onion and cut into thin slices.
Place the lettuce leaves on a large plate or bowl. Place the remaining ingredients on the salad. Stir a little. Serve with vinaigrette.
A good sprinkling of chopped walnuts is also lovely in this summer salad.
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More information
Author:
Knut Pettersen
Source:
Frukt.no
(Extension number: 36495)
Preparation time:
10-20 min
There is a recipe simple to prepare
Category:
Salad
Date of receipt:2022-07-25
Updated Date:2022-07-25
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